Workouts

Tuesday 8/8/23 @ 10:14 AM
Difficulty: NaN / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Monday 8/7/23 @ 11:37 AM
Difficulty: 7.89 / 10
236kj
79rpm
44%
18mph
20 min 90s Pop Ride
Emma Lovewell
Monday 8/7/23 @ 11:36 AM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
Saturday 8/5/23 @ 11:34 AM
Difficulty: NaN / 10
 
Thursday 8/3/23 @ 11:9 AM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 8/2/23 @ 7:59 PM
Difficulty: 7.69 / 10
14kj
87rpm
37%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 8/2/23 @ 1:7 PM
Difficulty: 7.69 / 10
5kj
84rpm
38%
17mph
Tuesday 8/1/23 @ 10:31 AM
Difficulty: NaN / 10
 
Monday 7/31/23 @ 10:29 AM
Difficulty: NaN / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/30/23 @ 8:28 PM
Difficulty: 7.3 / 10
478kj
85rpm
41%
18mph