Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 11:31 AM
Difficulty: 5.72 / 10
218kj
86rpm
40%
18mph
237kj
83rpm
42%
18mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 10/2/23 @ 12:24 AM
Difficulty: 5.25 / 10
5 min Beginner Barre: Upper Body
Ally Love
Monday 10/2/23 @ 12:18 AM
Difficulty: 5.82 / 10
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 10/1/23 @ 3:6 PM
Difficulty: 7.4 / 10
240kj
82rpm
43%
18mph
237kj
83rpm
42%
18mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 9/25/23 @ 11:50 PM
Difficulty: 5.25 / 10
225kj
90rpm
38%
18mph