Workouts

Friday 12/1/23 @ 11:24 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 11:55 AM
Difficulty: 7.41 / 10
 
Tuesday 11/28/23 @ 11:29 AM
Difficulty: NaN / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/27/23 @ 11:58 AM
Difficulty: 5.25 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/27/23 @ 11:23 AM
Difficulty: 7.65 / 10
178kj
82rpm
37%
16mph
10 min Arms & Light Weights
Susie Chan
Sunday 11/26/23 @ 4:42 PM
Difficulty: 6.02 / 10
 
Sunday 11/26/23 @ 3:43 PM
Difficulty: NaN / 10
 
Thursday 11/23/23 @ 3:19 PM
Difficulty: NaN / 10
 
15 min 2000s Walk
Matty Maggiacomo
Wednesday 11/22/23 @ 9:46 PM
Difficulty: 5.48 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 11/21/23 @ 11:46 AM
Difficulty: 0 / 10