stevepolucha
Sammamish, WA
Total Rides: 830

Following

stevepolucha
Sammamish, WA
Total Rides: 830

Following

Workouts

30 min EDM Ride
Hannah Frankson
Monday 5/6/24 @ 7:44 PM
Difficulty: 0 / 10
View Class
325kj
74rpm
51%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/17/24 @ 5:17 PM
Difficulty: 3.49 / 10
View Class
17kj
79rpm
30%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 3/17/24 @ 4:46 PM
Difficulty: 7.33 / 10
View Class
291kj
69rpm
52%
19mph
20 min Upper Body Strength
Ben Alldis
Tuesday 3/5/24 @ 10:59 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Tuesday 3/5/24 @ 10:52 PM
Difficulty: 3.42 / 10
View Class
23kj
74rpm
36%
14mph
20 min Tabata Ride
Hannah Frankson
Tuesday 3/5/24 @ 10:30 PM
Difficulty: 7.91 / 10
View Class
232kj
74rpm
53%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 3/4/24 @ 9:31 PM
Difficulty: 8.34 / 10
View Class
349kj
75rpm
52%
21mph
5 min Cool Down Ride
Ben Alldis
Tuesday 2/27/24 @ 11:23 PM
Difficulty: 3.63 / 10
View Class
26kj
77rpm
37%
15mph
20 min Climb Ride
Ben Alldis
Tuesday 2/27/24 @ 11:2 PM
Difficulty: 8.1 / 10
View Class
231kj
68rpm
56%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 2/26/24 @ 9:32 PM
Difficulty: 8 / 10
View Class
328kj
74rpm
51%
20mph