Workouts

30 min Intervals & Arms Ride
Ben Alldis
Friday 3/12/21 @ 11:29 PM
Difficulty: 7.88 / 10
319kj
62rpm
55%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 8:18 PM
Difficulty: 7.63 / 10
308kj
61rpm
54%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 12:16 AM
Difficulty: 3.5 / 10
23kj
86rpm
33%
15mph
20 min EDM Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 11:56 PM
Difficulty: 7.64 / 10
247kj
76rpm
54%
21mph
5 min Cool Down Ride
Hannah Frankson
Monday 3/8/21 @ 11:45 PM
Difficulty: 3.46 / 10
24kj
77rpm
36%
15mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 11:13 PM
Difficulty: 7.73 / 10
401kj
75rpm
56%
22mph
5 min Cool Down Ride
Alex Toussaint
Sunday 3/7/21 @ 4:27 PM
Difficulty: 3.87 / 10
30kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/7/21 @ 3:56 PM
Difficulty: 8.12 / 10
321kj
77rpm
50%
20mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/6/21 @ 5:29 PM
Difficulty: 3.85 / 10
33kj
81rpm
39%
17mph
30 min Climb Ride
Ben Alldis
Saturday 3/6/21 @ 4:58 PM
Difficulty: 8.5 / 10
435kj
73rpm
60%
23mph