stevepolucha
Sammamish, WA
Total Rides: 831
Following
stevepolucha
Sammamish, WA
Total Rides: 831
Following
Workouts
325kj
71rpm
53%
20mph
10 min Upper Body Stretch
Selena Samuela
Saturday 5/29/21 @ 3:15 AM
Difficulty: 3.98 / 10
10 min Arms & Light Weights
Hannah Frankson
Thursday 5/27/21 @ 11:1 PM
Difficulty: 6.58 / 10
255kj
68rpm
59%
22mph
20kj
67rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/26/21 @ 10:9 PM
Difficulty: 7.97 / 10
305kj
69rpm
52%
20mph
10 min Upper Body Stretch
Selena Samuela
Wednesday 5/26/21 @ 9:30 PM
Difficulty: 3.98 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/24/21 @ 7:21 PM
Difficulty: 4.13 / 10
29kj
67rpm
44%
16mph
376kj
73rpm
55%
21mph