stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Thursday 6/24/21 @ 11:43 PM
Difficulty: 3.48 / 10
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26kj
73rpm
38%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/24/21 @ 11:13 PM
Difficulty: 8.16 / 10
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343kj
71rpm
55%
21mph
20 min 2000s Pop Ride
Hannah Frankson
Monday 6/21/21 @ 10:15 PM
Difficulty: 7.33 / 10
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212kj
72rpm
52%
20mph
5 min Cool Down Ride
Hannah Frankson
Saturday 6/19/21 @ 3:56 PM
Difficulty: 3.46 / 10
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33kj
69rpm
45%
17mph
20 min Tabata Ride
Hannah Frankson
Saturday 6/19/21 @ 3:35 PM
Difficulty: 8.19 / 10
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240kj
76rpm
52%
21mph
20 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 11:13 PM
Difficulty: 7.01 / 10
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237kj
74rpm
54%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:6 PM
Difficulty: 7.36 / 10
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238kj
72rpm
55%
21mph
5 min Lower Body Stretch
Adrian Williams
Tuesday 6/15/21 @ 11:17 PM
Difficulty: 3.62 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/15/21 @ 3:25 AM
Difficulty: 3.84 / 10
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39kj
74rpm
45%
18mph
20 min EDM Ride
Hannah Frankson
Tuesday 6/15/21 @ 3:4 AM
Difficulty: 7.7 / 10
View Class
255kj
69rpm
58%
22mph