Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 7/1/21 @ 4:51 PM
Difficulty: 3.64 / 10
39kj
80rpm
43%
18mph
30 min Turn It Up
Hannah Frankson
Thursday 7/1/21 @ 4:20 PM
Difficulty: 0 / 10
421kj
73rpm
58%
23mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 6/30/21 @ 10:38 PM
Difficulty: 3.64 / 10
33kj
69rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:7 PM
Difficulty: 7.28 / 10
333kj
68rpm
55%
20mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 6/29/21 @ 6:57 PM
Difficulty: 3.47 / 10
35kj
74rpm
44%
17mph
20 min HIIT Ride
Hannah Frankson
Tuesday 6/29/21 @ 6:36 PM
Difficulty: 8 / 10
300kj
78rpm
57%
23mph
5 min Cool Down Ride
Alex Toussaint
Monday 6/28/21 @ 4:22 PM
Difficulty: 3.77 / 10
28kj
76rpm
39%
16mph
30 min 80s Ride
Hannah Frankson
Monday 6/28/21 @ 3:51 PM
Difficulty: 7.52 / 10
404kj
77rpm
55%
22mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 6/27/21 @ 9:37 PM
Difficulty: 3.48 / 10
34kj
71rpm
43%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 6/27/21 @ 9:5 PM
Difficulty: 7.6 / 10
298kj
69rpm
51%
19mph