stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Monday 1/10/22 @ 11:51 PM
Difficulty: 8.72 / 10
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338kj
71rpm
54%
21mph
5 min Cool Down Ride
Olivia Amato
Monday 1/10/22 @ 1:17 AM
Difficulty: 3.9 / 10
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41kj
81rpm
44%
18mph
20 min 90s Ride
Hannah Frankson
Monday 1/10/22 @ 12:56 AM
Difficulty: 7.08 / 10
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242kj
83rpm
50%
21mph
10 min Core Strength
Emma Lovewell
Saturday 1/8/22 @ 11:37 PM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/8/22 @ 11:30 PM
Difficulty: 3.22 / 10
View Class
23kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/8/22 @ 10:57 PM
Difficulty: 0 / 10
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403kj
70rpm
58%
22mph
10 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 8:28 PM
Difficulty: 7 / 10
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5 min Cool Down Ride
Denis Morton
Friday 1/7/22 @ 8:22 PM
Difficulty: 3.3 / 10
View Class
24kj
77rpm
36%
15mph
20 min Climb Ride
Denis Morton
Friday 1/7/22 @ 8:2 PM
Difficulty: 7.86 / 10
View Class
245kj
82rpm
50%
21mph
5 min Cool Down Ride
Matt Wilpers
Friday 1/7/22 @ 12:8 AM
Difficulty: 3.22 / 10
View Class
28kj
85rpm
36%
16mph