stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 1/23/22 @ 10:54 PM
Difficulty: 3.74 / 10
View Class
29kj
79rpm
39%
16mph
20 min Tabata Ride
Hannah Frankson
Sunday 1/23/22 @ 10:33 PM
Difficulty: 8.09 / 10
View Class
300kj
80rpm
55%
23mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/22/22 @ 11:47 PM
Difficulty: 7.58 / 10
View Class
302kj
67rpm
53%
19mph
10 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 3:24 AM
Difficulty: 7.34 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 2:48 AM
Difficulty: 6.53 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 1/20/22 @ 3:6 AM
Difficulty: 7.08 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/19/22 @ 11:29 PM
Difficulty: 6.96 / 10
View Class
232kj
77rpm
52%
21mph
10 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 5:50 PM
Difficulty: 7 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/18/22 @ 5:40 PM
Difficulty: 3.5 / 10
View Class
19kj
72rpm
35%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/18/22 @ 5:9 PM
Difficulty: 7.85 / 10
View Class
422kj
73rpm
59%
23mph