stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 5:11 PM
Difficulty: 8.37 / 10
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277kj
57rpm
56%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 7:27 PM
Difficulty: 7.08 / 10
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20 min Climb Ride
Hannah Frankson
Wednesday 1/26/22 @ 7:5 PM
Difficulty: 7.64 / 10
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253kj
71rpm
56%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 2:32 AM
Difficulty: 7 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 9:32 PM
Difficulty: 3.5 / 10
View Class
33kj
82rpm
39%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 9:1 PM
Difficulty: 8.3 / 10
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314kj
72rpm
51%
19mph
5 min Full Body Stretch
Emma Lovewell
Monday 1/24/22 @ 7:39 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 1/24/22 @ 7:31 PM
Difficulty: 3.64 / 10
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34kj
72rpm
44%
17mph
30 min EDM Ride
Hannah Frankson
Monday 1/24/22 @ 6:59 PM
Difficulty: 7.62 / 10
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434kj
74rpm
58%
23mph
15 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 11:3 PM
Difficulty: 6.46 / 10
View Class