stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 2/6/22 @ 11:23 PM
Difficulty: 8.81 / 10
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312kj
81rpm
57%
23mph
5 min Sleep Meditation
Kristin McGee
Sunday 2/6/22 @ 5:42 AM
Difficulty: 3.33 / 10
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5 min Core Strength
Emma Lovewell
Saturday 2/5/22 @ 3:28 AM
Difficulty: 5.43 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Thursday 2/3/22 @ 11:25 PM
Difficulty: 7.65 / 10
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319kj
61rpm
55%
18mph
10 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 2:45 AM
Difficulty: 5.48 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Tuesday 2/1/22 @ 11:22 PM
Difficulty: 7.78 / 10
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328kj
60rpm
56%
18mph
5 min Cool Down Ride
Christine D'Ercole
Monday 1/31/22 @ 11:49 PM
Difficulty: 3.06 / 10
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24kj
71rpm
38%
15mph
30 min Pop Ride
Hannah Frankson
Monday 1/31/22 @ 11:18 PM
Difficulty: 7.48 / 10
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460kj
76rpm
59%
23mph
15 min Core Strength
Emma Lovewell
Sunday 1/30/22 @ 11:4 PM
Difficulty: 7.54 / 10
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5 min Cool Down Ride
Bradley Rose
Sunday 1/30/22 @ 10:56 PM
Difficulty: 3.38 / 10
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20kj
75rpm
34%
14mph