stevepolucha
Sammamish, WA
Total Rides: 831

Following

stevepolucha
Sammamish, WA
Total Rides: 831

Following

Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Monday 4/18/22 @ 6:20 PM
Difficulty: 7.78 / 10
View Class
293kj
68rpm
51%
19mph
5 min Cool Down Ride
Hannah Frankson
Saturday 4/16/22 @ 3:7 PM
Difficulty: 0 / 10
View Class
21kj
67rpm
38%
14mph
20 min EDM Ride
Hannah Frankson
Saturday 4/16/22 @ 2:46 PM
Difficulty: 7.15 / 10
View Class
243kj
72rpm
55%
21mph
5 min Energizing Meditation
Ross Rayburn
Sunday 4/10/22 @ 9:1 PM
Difficulty: 2.87 / 10
View Class
 
30 min EDM Ride
Hannah Frankson
Tuesday 3/29/22 @ 6:16 PM
Difficulty: 7.65 / 10
View Class
398kj
75rpm
56%
22mph
5 min Full Body Stretch
Callie Gullickson
Monday 3/28/22 @ 1:44 AM
Difficulty: 3.58 / 10
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20 min EDM Ride
Hannah Frankson
Monday 3/14/22 @ 10:32 PM
Difficulty: 7.41 / 10
View Class
225kj
69rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/13/22 @ 4:15 PM
Difficulty: 7.39 / 10
View Class
337kj
73rpm
53%
21mph
5 min Cool Down Ride
Hannah Frankson
Monday 3/7/22 @ 8:14 PM
Difficulty: 0 / 10
View Class
25kj
73rpm
38%
15mph
20 min Tabata Ride
Hannah Frankson
Monday 3/7/22 @ 7:53 PM
Difficulty: 8.02 / 10
View Class
271kj
74rpm
56%
22mph