Workouts
25kj
80rpm
35%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 1/16/23 @ 4:40 PM
Difficulty: 7.58 / 10
287kj
71rpm
49%
19mph
344kj
71rpm
54%
21mph
26kj
61rpm
44%
15mph
363kj
72rpm
56%
21mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 1/11/23 @ 11:13 PM
Difficulty: 3.75 / 10
21kj
63rpm
39%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 1/11/23 @ 10:42 PM
Difficulty: 7.38 / 10
315kj
68rpm
53%
20mph
31kj
77rpm
40%
17mph
253kj
73rpm
55%
22mph
23kj
66rpm
40%
15mph