Workouts

5 min Sleep Meditation
Aditi Shah
Monday 1/23/23 @ 6:38 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 1/21/23 @ 6:13 PM
Difficulty: 3.51 / 10
20kj
72rpm
35%
14mph
30 min Climb Ride
Hannah Frankson
Saturday 1/21/23 @ 5:42 PM
Difficulty: 7.98 / 10
326kj
71rpm
53%
20mph
10 min Full Body Stretch
Andy Speer
Saturday 1/21/23 @ 12:44 AM
Difficulty: 4.19 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 1/19/23 @ 9:1 PM
Difficulty: 3.46 / 10
27kj
82rpm
36%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 1/19/23 @ 8:30 PM
Difficulty: 8.55 / 10
393kj
71rpm
57%
22mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/18/23 @ 9:25 PM
Difficulty: 3.97 / 10
23kj
60rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 8:53 PM
Difficulty: 7.41 / 10
374kj
70rpm
57%
21mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/17/23 @ 6:51 PM
Difficulty: 3.69 / 10
35kj
76rpm
42%
17mph
20 min Climb Ride
Hannah Frankson
Tuesday 1/17/23 @ 6:30 PM
Difficulty: 7.62 / 10
257kj
69rpm
58%
22mph