stevepolucha
Sammamish, WA
Total Rides: 830

Following

stevepolucha
Sammamish, WA
Total Rides: 830

Following

Workouts

5 min Post Ride Stretch
Cody Rigsby
Saturday 4/15/23 @ 1:40 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 4/15/23 @ 1:34 PM
Difficulty: 3.97 / 10
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25kj
67rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 4/15/23 @ 1:13 PM
Difficulty: 6.97 / 10
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221kj
73rpm
52%
20mph
5 min Calming Meditation
Kristin McGee
Wednesday 3/1/23 @ 1:48 AM
Difficulty: 2.67 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 2/9/23 @ 5:55 PM
Difficulty: 3.49 / 10
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11kj
60rpm
30%
10mph
30 min EDM Ride
Hannah Frankson
Thursday 2/9/23 @ 5:23 PM
Difficulty: 7.71 / 10
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327kj
70rpm
53%
20mph
20 min HIIT Ride
Cody Rigsby
Tuesday 2/7/23 @ 9:44 PM
Difficulty: 7.7 / 10
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270kj
67rpm
60%
22mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 6:19 PM
Difficulty: 3.78 / 10
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29kj
65rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 2/4/23 @ 5:46 PM
Difficulty: 7.61 / 10
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385kj
71rpm
57%
22mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 11:47 PM
Difficulty: 3.69 / 10
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20kj
61rpm
39%
13mph