stevepolucha
Sammamish, WA
Total Rides: 830

Following

stevepolucha
Sammamish, WA
Total Rides: 830

Following

Workouts

45 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/8/23 @ 11:14 PM
Difficulty: 8.68 / 10
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0kj
3rpm
32%
0mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 7/26/23 @ 4:45 PM
Difficulty: 3.65 / 10
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28kj
71rpm
41%
16mph
30 min SIX: the Musical Ride
Robin Arzón
Wednesday 7/26/23 @ 4:13 PM
Difficulty: 7.04 / 10
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301kj
75rpm
50%
20mph
20 min Total Body Strength
Ben Alldis
Monday 7/24/23 @ 7:37 PM
Difficulty: 0 / 10
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20 min Pop Ride
Hannah Frankson
Monday 7/24/23 @ 7:4 PM
Difficulty: 7.14 / 10
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192kj
74rpm
49%
20mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 5/6/23 @ 4:47 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 5/6/23 @ 4:41 PM
Difficulty: 3.97 / 10
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33kj
60rpm
48%
17mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Saturday 5/6/23 @ 4:20 PM
Difficulty: 7.6 / 10
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226kj
75rpm
51%
21mph
20 min HIIT Ride
Hannah Frankson
Thursday 4/20/23 @ 9:35 PM
Difficulty: 7.81 / 10
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234kj
73rpm
53%
21mph
5 min Post Ride Stretch
Cody Rigsby
Wednesday 4/19/23 @ 7:59 PM
Difficulty: 3.29 / 10
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