Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 12/19/23 @ 5:51 PM
Difficulty: 3.51 / 10
15kj
64rpm
33%
12mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 12/19/23 @ 5:20 PM
Difficulty: 7.39 / 10
273kj
69rpm
51%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 12/13/23 @ 5:32 PM
Difficulty: 7.38 / 10
270kj
69rpm
51%
19mph
30 min EDM Ride
Leanne Hainsby
Tuesday 12/12/23 @ 10:40 PM
Difficulty: 7.71 / 10
137kj
70rpm
54%
20mph
5 min Cool Down Ride
Hannah Frankson
Monday 12/11/23 @ 11:8 PM
Difficulty: 3.51 / 10
15kj
71rpm
32%
12mph
20 min 2000s Ride
Hannah Frankson
Monday 12/11/23 @ 10:46 PM
Difficulty: 7.23 / 10
196kj
76rpm
49%
20mph
15 min Sleep Meditation
Kristin McGee
Wednesday 11/29/23 @ 7:55 AM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 10/26/23 @ 4:52 PM
Difficulty: 0 / 10
23kj
72rpm
37%
15mph
20 min 2000s Ride
Sam Yo
Thursday 10/26/23 @ 4:30 PM
Difficulty: 0 / 10
212kj
78rpm
48%
20mph
20 min Dance Music Ride
Leanne Hainsby
Tuesday 10/24/23 @ 1:9 AM
Difficulty: 7.4 / 10
201kj
76rpm
49%
20mph