stevepolucha
Sammamish, WA
Total Rides: 830
Following
stevepolucha
Sammamish, WA
Total Rides: 830
Following
Workouts
203kj
70rpm
52%
20mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/29/24 @ 8:27 PM
Difficulty: 7.95 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/28/24 @ 2:19 AM
Difficulty: 7.08 / 10
41kj
65rpm
50%
18mph
234kj
78rpm
51%
21mph
33kj
79rpm
39%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/25/24 @ 7:3 PM
Difficulty: 6.81 / 10
10 min Craig David Cool Down Ride
Leanne Hainsby
Wednesday 1/24/24 @ 11:59 PM
Difficulty: 0 / 10
55kj
71rpm
40%
16mph
311kj
76rpm
49%
20mph