Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 2/3/24 @ 6:11 PM
Difficulty: 3.98 / 10
31kj
72rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/3/24 @ 5:38 PM
Difficulty: 7.21 / 10
349kj
71rpm
55%
21mph
10 min Full Body Stretch
Ben Alldis
Friday 2/2/24 @ 10:52 PM
Difficulty: 4.66 / 10
 
30 min Benchmark Test
Ben Alldis
Friday 2/2/24 @ 10:18 PM
Difficulty: 8.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 2/2/24 @ 10:11 PM
Difficulty: 0 / 10
32kj
78rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Friday 2/2/24 @ 9:49 PM
Difficulty: 0 / 10
208kj
68rpm
54%
20mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/31/24 @ 9:25 PM
Difficulty: 0 / 10
25kj
75rpm
37%
15mph
30 min 2010s Ride
Hannah Frankson
Wednesday 1/31/24 @ 8:54 PM
Difficulty: 0 / 10
302kj
72rpm
51%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/31/24 @ 8:49 PM
Difficulty: 4.55 / 10
31kj
80rpm
39%
16mph
5 min Cool Down Ride
Leanne Hainsby
Monday 1/29/24 @ 9:11 PM
Difficulty: 3.72 / 10
24kj
66rpm
40%
15mph