stephs
Watermill, N.Y.
Total Rides: 247
Following
stephs
Watermill, N.Y.
Total Rides: 247
Following
Workouts
140kj
71rpm
36%
14mph
2kj
38rpm
35%
8mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 6/6/20 @ 2:21 PM
Difficulty: 7.62 / 10
153kj
74rpm
38%
15mph
98kj
72rpm
38%
15mph
kj
rpm
%
0mph
166kj
83rpm
36%
16mph
168kj
83rpm
36%
16mph
175kj
82rpm
37%
16mph
167kj
75rpm
39%
16mph
167kj
78rpm
38%
16mph