stephs
Watermill, N.Y.
Total Rides: 247
Following
stephs
Watermill, N.Y.
Total Rides: 247
Following
Workouts
188kj
75rpm
41%
16mph
405kj
75rpm
48%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 3/10/17 @ 2:54 PM
Difficulty: 8.12 / 10
172kj
70rpm
43%
16mph
187kj
82rpm
39%
16mph
337kj
79rpm
46%
19mph
192kj
81rpm
40%
16mph
187kj
82rpm
39%
16mph
203kj
85rpm
39%
17mph
184kj
79rpm
39%
16mph
178kj
80rpm
39%
16mph