stephs
Watermill, N.Y.
Total Rides: 247

Following

stephs
Watermill, N.Y.
Total Rides: 247

Following


Workouts

30 min HIIT Ride
Christine D'Ercole
Tuesday 5/30/17 @ 3:17 PM
Difficulty: 8.36 / 10
197kj
83rpm
39%
17mph
30 min Metrics Ride
Christine D'Ercole
Sunday 5/21/17 @ 2:30 PM
Difficulty: 7.05 / 10
187kj
85rpm
38%
16mph
20 min 80s Ride
Hannah Corbin
Thursday 4/20/17 @ 9:11 PM
Difficulty: 6.79 / 10
39kj
94rpm
38%
18mph
10 min Full Body Stretch
Christine D'Ercole
Saturday 4/15/17 @ 2:20 PM
Difficulty: 4.05 / 10
 
30 min Rolling in the Deep Ride
Christine D'Ercole
Saturday 4/15/17 @ 1:48 PM
Difficulty: 7.86 / 10
192kj
76rpm
42%
17mph
10 min Stretch
Nicole Meline
Saturday 3/25/17 @ 2:41 PM
Difficulty: 4.66 / 10
 
30 min Disco Ride
Jennifer Jacobs
Saturday 3/25/17 @ 2:9 PM
Difficulty: 7.58 / 10
194kj
79rpm
42%
17mph
10 min Full Body Stretch
Christine D'Ercole
Tuesday 3/21/17 @ 2:57 PM
Difficulty: 4.05 / 10
 
30 min Rhythm Ride
Christine D'Ercole
Tuesday 3/21/17 @ 2:23 PM
Difficulty: 7.57 / 10
184kj
80rpm
39%
16mph
30 min Canadian National Park Scenic Ride
Saturday 3/18/17 @ 6:36 PM
Difficulty: 4.63 / 10
1kj
55rpm
36%
11mph