stephs
Watermill, N.Y.
Total Rides: 247
Following
stephs
Watermill, N.Y.
Total Rides: 247
Following
Workouts
45 min Rhythm Ride (No Arms)
Alex Toussaint
Saturday 10/21/17 @ 9:12 PM
Difficulty: 8.24 / 10
200kj
69rpm
43%
16mph
183kj
77rpm
40%
16mph
205kj
78rpm
42%
17mph
304kj
81rpm
48%
20mph
447kj
77rpm
49%
20mph
kj
rpm
%
0mph
402kj
75rpm
48%
19mph
159kj
81rpm
43%
18mph
436kj
76rpm
49%
19mph
447kj
76rpm
49%
20mph