Workouts

15 min Redwood State Park Scenic Ride
Saturday 4/3/21 @ 7:24 PM
Difficulty: 4.67 / 10
55kj
67rpm
36%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 9:36 PM
Difficulty: 6.86 / 10
78kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/22/21 @ 10:4 PM
Difficulty: 7.63 / 10
104kj
46rpm
43%
11mph
30 min Little Mix Bootcamp
Cody Rigsby
Thursday 3/18/21 @ 9:15 PM
Difficulty: 7.42 / 10
 
30 min Little Mix Ride
Hannah Frankson
Wednesday 3/10/21 @ 8:28 PM
Difficulty: 7.73 / 10
128kj
65rpm
39%
14mph
20 min 2000s Ride
Ally Love
Sunday 3/7/21 @ 8:32 PM
Difficulty: 7.22 / 10
73kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/5/21 @ 3:52 PM
Difficulty: 7.44 / 10
80kj
54rpm
35%
10mph
20 min 2000s Ride
Denis Morton
Sunday 2/21/21 @ 10:15 PM
Difficulty: 7.18 / 10
94kj
74rpm
37%
14mph
20 min Focus Flow: Chest Openers
Kristin McGee
Thursday 2/18/21 @ 11:20 PM
Difficulty: 4.8 / 10
 
10 min Bodyweight Strength
Olivia Amato
Thursday 2/18/21 @ 11:15 PM
Difficulty: 6.49 / 10