Workouts
68kj
64rpm
35%
12mph
60kj
65rpm
38%
13mph
15 min Bodyweight Strength
Adrian Williams
Saturday 5/1/21 @ 5:27 PM
Difficulty: 6.67 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 5:27 PM
Difficulty: 7.48 / 10
94kj
47rpm
39%
10mph
101kj
67rpm
42%
15mph
111kj
59rpm
39%
13mph