Workouts

10 min Arms & Light Weights
Robin Arzón
Thursday 2/17/22 @ 4:31 PM
Difficulty: 6.85 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 4:7 PM
Difficulty: 7.13 / 10
68kj
64rpm
36%
12mph
10 min APIHM Arms & Light Weights
Sam Yo
Monday 2/14/22 @ 7:44 PM
Difficulty: 6.59 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 7:8 PM
Difficulty: 7.21 / 10
97kj
57rpm
38%
12mph
10 min Arms & Light Weights
Cody Rigsby
Friday 2/11/22 @ 3:58 PM
Difficulty: 5.86 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 2/11/22 @ 3:35 PM
Difficulty: 6.88 / 10
67kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 2/5/22 @ 2:22 PM
Difficulty: 7.5 / 10
95kj
55rpm
39%
12mph
20 min Groove Ride
Cody Rigsby
Saturday 1/22/22 @ 3:31 PM
Difficulty: 7.05 / 10
60kj
61rpm
35%
12mph
10 min Bodyweight Strength
Daniel McKenna
Thursday 1/20/22 @ 10:48 PM
Difficulty: 6.55 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/19/22 @ 2:42 PM
Difficulty: 0 / 10
91kj
46rpm
41%
10mph