Workouts

20 min Pop Ride
Cody Rigsby
Monday 8/15/22 @ 2:21 PM
Difficulty: 7.25 / 10
79kj
60rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 9:35 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Monday 6/20/22 @ 1:55 PM
Difficulty: 7.19 / 10
64kj
60rpm
36%
12mph
15 min Yoga Flow
Kristin McGee
Thursday 6/9/22 @ 5:50 PM
Difficulty: 4.31 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 5/27/22 @ 1:36 PM
Difficulty: 4.49 / 10
 
20 min Harry Styles Yoga Flow
Mariana Fernández
Friday 5/27/22 @ 1:31 PM
Difficulty: 5.35 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 4/12/22 @ 4:13 PM
Difficulty: 7.88 / 10
328kj
75rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Monday 4/11/22 @ 1:49 PM
Difficulty: 6.77 / 10
54kj
60rpm
39%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/3/22 @ 3:25 PM
Difficulty: 7.05 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 2:49 PM
Difficulty: 7.39 / 10
99kj
57rpm
38%
12mph