Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:4 PM
Difficulty: 7.62 / 10
80kj
71rpm
36%
13mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 9:18 PM
Difficulty: 7.32 / 10
79kj
70rpm
36%
13mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Friday 5/8/20 @ 9:57 PM
Difficulty: 8.12 / 10
86kj
48rpm
36%
9mph
20 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 5:46 PM
Difficulty: 7.55 / 10
83kj
62rpm
40%
13mph
45 min Intervals & Arms Ride
Ally Love
Friday 4/24/20 @ 8:50 PM
Difficulty: 8.56 / 10
123kj
45rpm
40%
9mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 2:5 PM
Difficulty: 7.6 / 10
67kj
70rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 10:28 PM
Difficulty: 8.16 / 10
95kj
54rpm
37%
10mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:27 PM
Difficulty: 8.64 / 10
kj
rpm
%
0mph
20 min Yoga Flow
Denis Morton
Wednesday 4/8/20 @ 4:53 PM
Difficulty: 4.35 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 4/8/20 @ 4:15 PM
Difficulty: 5.32 / 10