Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/28/20 @ 10:9 PM
Difficulty: 7.91 / 10
114kj
57rpm
39%
12mph
15 min HIIT Ride
Alex Toussaint
Wednesday 9/23/20 @ 10:36 PM
Difficulty: 8.06 / 10
66kj
73rpm
36%
14mph
20 min Yoga Flow
Ross Rayburn
Tuesday 9/22/20 @ 9:13 PM
Difficulty: 4.9 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 9/21/20 @ 10:59 PM
Difficulty: 5.17 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 9/15/20 @ 10:45 PM
Difficulty: 8.45 / 10
118kj
58rpm
40%
13mph
20 min 2000s Ride
Hannah Frankson
Wednesday 9/9/20 @ 7:42 PM
Difficulty: 7.33 / 10
79kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/2/20 @ 9:1 PM
Difficulty: 8.07 / 10
100kj
57rpm
37%
11mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 4:59 PM
Difficulty: 8.39 / 10
108kj
62rpm
37%
13mph
20 min 2010s Ride
Sam Yo
Thursday 8/20/20 @ 6:22 PM
Difficulty: 7.73 / 10
75kj
60rpm
39%
13mph
15 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:11 PM
Difficulty: 7.31 / 10
61kj
66rpm
38%
13mph