Workouts

30 min Pop Walk
Marcel Dinkins
Friday 6/16/23 @ 3:41 PM
Difficulty: 5.12 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 6/13/23 @ 2:43 PM
Difficulty: 6.55 / 10
 
20 min 90s Ride
Robin Arzón
Tuesday 6/13/23 @ 2:21 PM
Difficulty: 7.18 / 10
69kj
72rpm
32%
12mph
20 min Low Impact Ride
Alex Toussaint
Friday 6/9/23 @ 2:7 PM
Difficulty: 5.86 / 10
71kj
74rpm
32%
13mph
30 min Pop Walk
Jon Hosking
Thursday 6/8/23 @ 12:17 PM
Difficulty: 4.97 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 6/8/23 @ 11:45 AM
Difficulty: 6.44 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 6/8/23 @ 11:22 AM
Difficulty: 7.16 / 10
79kj
74rpm
34%
13mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/7/23 @ 1:6 PM
Difficulty: 7.13 / 10
74kj
72rpm
34%
13mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 6/6/23 @ 1:37 PM
Difficulty: 3.97 / 10
20kj
65rpm
38%
14mph
15 min Latin Ride
Cody Rigsby
Tuesday 6/6/23 @ 1:21 PM
Difficulty: 6.82 / 10
54kj
66rpm
35%
13mph