Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Thursday 12/14/23 @ 12:34 PM
Difficulty: 7.01 / 10
 
20 min Climb Ride
Olivia Amato
Thursday 12/14/23 @ 12:10 PM
Difficulty: 8.38 / 10
87kj
66rpm
38%
14mph
20 min Climb Ride
Bradley Rose
Tuesday 12/12/23 @ 2:21 PM
Difficulty: 7.64 / 10
75kj
65rpm
36%
13mph
20 min Power Walk
Jess King
Monday 12/11/23 @ 2:14 PM
Difficulty: 5.1 / 10
 
15 min Low Impact Ride
Ally Love
Monday 12/11/23 @ 1:0 PM
Difficulty: 5.79 / 10
52kj
72rpm
33%
13mph
15 min Climb Ride
Bradley Rose
Wednesday 12/6/23 @ 1:6 PM
Difficulty: 7.62 / 10
45kj
61rpm
34%
12mph
10 min Full Body Stretch
Hannah Corbin
Wednesday 12/6/23 @ 12:42 PM
Difficulty: 4.1 / 10
 
15 min Low Impact Ride
Cody Rigsby
Wednesday 12/6/23 @ 1:37 AM
Difficulty: 5.74 / 10
46kj
71rpm
30%
12mph
10 min Arms & Light Weights
Hannah Corbin
Monday 12/4/23 @ 3:1 PM
Difficulty: 6.8 / 10
 
20 min Climb Ride
Hannah Corbin
Monday 12/4/23 @ 2:36 PM
Difficulty: 7.76 / 10
74kj
65rpm
35%
12mph