Workouts

15 min AFO Ride: Latto
Robin Arzón
Monday 8/29/22 @ 1:20 PM
Difficulty: 0 / 10
49kj
71rpm
32%
12mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 8/26/22 @ 3:42 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Friday 8/26/22 @ 3:25 PM
Difficulty: 5.61 / 10
38kj
78rpm
25%
11mph
20 min Climb Ride
Robin Arzón
Wednesday 7/27/22 @ 6:36 PM
Difficulty: 8.63 / 10
0kj
1rpm
47%
0mph
15 min Low Impact Ride
Ally Love
Sunday 7/24/22 @ 7:26 PM
Difficulty: 5.44 / 10
0kj
14rpm
28%
1mph
10 min Low Impact Ride
Robin Arzón
Thursday 7/21/22 @ 12:46 PM
Difficulty: 5.16 / 10
5kj
47rpm
27%
7mph
10 min Low Impact Ride
Robin Arzón
Thursday 7/14/22 @ 12:37 PM
Difficulty: 5.29 / 10
20kj
65rpm
27%
10mph
10 min Low Impact Ride
Olivia Amato
Monday 7/11/22 @ 1:1 PM
Difficulty: 0 / 10
29kj
81rpm
27%
12mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/21/22 @ 1:40 PM
Difficulty: 5.41 / 10
50kj
70rpm
33%
12mph
5 min Beartooth Mountain Ride
Wednesday 6/15/22 @ 12:29 PM
Difficulty: 0 / 10
2kj
34rpm
1%
3mph