Workouts

15 min Low Impact Ride
Denis Morton
Monday 9/12/22 @ 1:24 PM
Difficulty: 5.17 / 10
44kj
71rpm
31%
12mph
20 min Low Impact Ride
Hannah Corbin
Sunday 9/11/22 @ 11:16 PM
Difficulty: 5.82 / 10
0kj
0rpm
80%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/2/22 @ 1:53 PM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Robin Arzón
Friday 9/2/22 @ 1:33 PM
Difficulty: 5.48 / 10
41kj
66rpm
31%
11mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/1/22 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 9/1/22 @ 1:11 PM
Difficulty: 6.12 / 10
69kj
70rpm
33%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/31/22 @ 2:23 PM
Difficulty: 3.35 / 10
 
15 min Latin Ride
Cody Rigsby
Wednesday 8/31/22 @ 2:6 PM
Difficulty: 7.36 / 10
54kj
67rpm
35%
13mph
10 min Low Impact Ride
Olivia Amato
Tuesday 8/30/22 @ 1:12 PM
Difficulty: 0 / 10
27kj
79rpm
26%
11mph
5 min Post-Ride Stretch
Robin Arzón
Monday 8/29/22 @ 1:40 PM
Difficulty: 3.12 / 10