Workouts

15 min Latin Ride
Cody Rigsby
Tuesday 1/10/23 @ 2:31 PM
Difficulty: 7.36 / 10
55kj
66rpm
36%
13mph
15 min Low Impact Ride
Robin Arzón
Monday 1/9/23 @ 2:32 PM
Difficulty: 5.73 / 10
39kj
72rpm
28%
11mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/5/23 @ 3:25 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 1/5/23 @ 3:20 PM
Difficulty: 3.4 / 10
13kj
60rpm
33%
11mph
Extra 10: Intervals Ride
Robin Arzón
Tuesday 12/20/22 @ 6:18 PM
Difficulty: 8.48 / 10
2kj
26rpm
46%
4mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 12/16/22 @ 3:3 PM
Difficulty: 8.68 / 10
2kj
22rpm
29%
2mph
20 min Hip Hop Ride
Robin Arzón
Thursday 12/8/22 @ 2:20 PM
Difficulty: 7.13 / 10
65kj
76rpm
30%
12mph
20 min Latin Ride
Robin Arzón
Tuesday 12/6/22 @ 2:46 PM
Difficulty: 6.94 / 10
63kj
75rpm
30%
12mph
20 min Latin Ride
Robin Arzón
Monday 11/28/22 @ 2:33 PM
Difficulty: 6.94 / 10
48kj
73rpm
27%
11mph
15 min Climb Ride
Bradley Rose
Tuesday 11/15/22 @ 3:13 PM
Difficulty: 7.37 / 10
55kj
62rpm
37%
13mph