Workouts
71kj
77rpm
31%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/3/24 @ 3:30 PM
Difficulty: 8.54 / 10
106kj
59rpm
34%
11mph
78kj
72rpm
34%
13mph
78kj
74rpm
33%
13mph
10 min Arms & Light Weights
Emma Lovewell
Friday 12/29/23 @ 3:22 PM
Difficulty: 6.53 / 10
80kj
66rpm
37%
14mph
41kj
74rpm
28%
11mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/27/23 @ 4:59 PM
Difficulty: 6.53 / 10
92kj
66rpm
39%
14mph