Workouts

15 min Low Impact Ride
Ally Love
Tuesday 3/21/23 @ 1:34 PM
Difficulty: 5.73 / 10
53kj
70rpm
30%
12mph
10 min Arms Toning
Robin Arzón
Monday 3/20/23 @ 2:13 PM
Difficulty: 6.55 / 10
 
10 min Arms & Lights Weights
Ally Love
Friday 3/17/23 @ 1:50 PM
Difficulty: 6.05 / 10
 
15 min Low Impact Ride
Robin Arzón
Friday 3/17/23 @ 1:32 PM
Difficulty: 5.07 / 10
40kj
77rpm
27%
11mph
20 min Power Walk
Rebecca Kennedy
Thursday 3/9/23 @ 4:0 PM
Difficulty: 4.78 / 10
 
20 min Rock Walk
Selena Samuela
Tuesday 3/7/23 @ 3:30 PM
Difficulty: 4.45 / 10
 
20 min Pop Walk
Becs Gentry
Monday 3/6/23 @ 4:39 PM
Difficulty: 4.44 / 10
 
20 min Pop Walk
Becs Gentry
Thursday 3/2/23 @ 2:44 PM
Difficulty: 4.44 / 10
 
30 min 80s Walk
Selena Samuela
Tuesday 2/28/23 @ 4:8 PM
Difficulty: 4.82 / 10
 
20 min Pop Walk
Becs Gentry
Friday 2/24/23 @ 5:32 PM
Difficulty: 4.44 / 10