stellafalcon
DFW
Total Rides: 528

Following

stellafalcon
DFW
Total Rides: 528

Following

Workouts

10 min Arms Toning
Robin Arzón
Monday 4/3/23 @ 12:23 PM
Difficulty: 6.55 / 10
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5 min Upper Body Stretch
Chase Tucker
Friday 3/31/23 @ 1:58 PM
Difficulty: 3.3 / 10
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10 min Hips Stretch
Hannah Corbin
Friday 3/31/23 @ 1:46 PM
Difficulty: 5.33 / 10
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15 min Low Impact Ride
Robin Arzón
Friday 3/31/23 @ 1:21 PM
Difficulty: 5.07 / 10
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38kj
76rpm
26%
11mph
10 min Arms Toning
Robin Arzón
Thursday 3/30/23 @ 1:43 PM
Difficulty: 6.82 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 3/30/23 @ 1:24 PM
Difficulty: 5.07 / 10
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37kj
75rpm
25%
10mph
20 min Hip Hop Walk
Jon Hosking
Thursday 3/23/23 @ 2:16 PM
Difficulty: 4.57 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/22/23 @ 1:43 PM
Difficulty: 5.22 / 10
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10 min Cool Down Ride
Sam Yo
Wednesday 3/22/23 @ 1:29 PM
Difficulty: 4.16 / 10
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27kj
68rpm
31%
11mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 3/22/23 @ 1:27 PM
Difficulty: 5.8 / 10
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kj
rpm
%
0mph