Workouts

20 min Low Impact Ride
Cody Rigsby
Wednesday 5/10/23 @ 2:29 PM
Difficulty: 6.16 / 10
65kj
72rpm
31%
12mph
30 min 90s Walk
Selena Samuela
Wednesday 5/10/23 @ 1:24 PM
Difficulty: 4.89 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/9/23 @ 5:13 PM
Difficulty: 5.67 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Tuesday 5/9/23 @ 4:54 PM
Difficulty: 6.28 / 10
53kj
70rpm
31%
12mph
20 min Power Walk
Joslyn Thompson Rule
Tuesday 5/9/23 @ 1:45 PM
Difficulty: 4.71 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Friday 5/5/23 @ 4:13 PM
Difficulty: 5.35 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 5/5/23 @ 1:31 PM
Difficulty: 5.83 / 10
62kj
76rpm
29%
12mph
20 min Power Walk
Olivia Amato
Thursday 5/4/23 @ 9:18 PM
Difficulty: 4.67 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 5/4/23 @ 1:31 PM
Difficulty: 5.83 / 10
60kj
74rpm
29%
12mph
30 min 90s Walk
Selena Samuela
Wednesday 5/3/23 @ 6:0 PM
Difficulty: 4.89 / 10