Workouts

20 min Latin Ride
Cody Rigsby
Thursday 5/25/23 @ 1:45 PM
Difficulty: 7.36 / 10
72kj
68rpm
35%
13mph
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 5/24/23 @ 2:26 PM
Difficulty: 5.35 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 5/24/23 @ 2:1 PM
Difficulty: 6.22 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/24/23 @ 1:37 PM
Difficulty: 5.34 / 10
68kj
70rpm
32%
12mph
30 min Power Walk
Selena Samuela
Monday 5/22/23 @ 1:18 PM
Difficulty: 5.27 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 5/22/23 @ 12:5 PM
Difficulty: 6.16 / 10
64kj
72rpm
31%
12mph
30 min Pop Walk
Jon Hosking
Friday 5/19/23 @ 2:36 PM
Difficulty: 4.97 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 5/19/23 @ 2:10 PM
Difficulty: 5.27 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 5/19/23 @ 1:43 PM
Difficulty: 6.23 / 10
74kj
68rpm
34%
13mph
30 min Power Walk
Jon Hosking
Wednesday 5/17/23 @ 2:15 PM
Difficulty: 5.07 / 10