Workouts

10 min Arms & Light Weights
Robin Arzón
Monday 6/5/23 @ 2:47 PM
Difficulty: 5.64 / 10
 
20 min Broadway Ride
Robin Arzón
Monday 6/5/23 @ 2:22 PM
Difficulty: 6.66 / 10
64kj
70rpm
32%
12mph
30 min Power Walk
Kirsten Ferguson
Monday 6/5/23 @ 1:38 PM
Difficulty: 5.09 / 10
 
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Friday 6/2/23 @ 2:17 PM
Difficulty: 5.56 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 6/2/23 @ 11:54 AM
Difficulty: 5.83 / 10
56kj
76rpm
28%
11mph
30 min Power Walk
Selena Samuela
Tuesday 5/30/23 @ 2:16 PM
Difficulty: 5.27 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 5/30/23 @ 1:45 PM
Difficulty: 7.25 / 10
77kj
68rpm
36%
13mph
30 min Power Walk
Selena Samuela
Friday 5/26/23 @ 2:27 PM
Difficulty: 5.27 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 5/26/23 @ 1:50 PM
Difficulty: 5.41 / 10
 
20 min Latin Ride
Cody Rigsby
Friday 5/26/23 @ 1:27 PM
Difficulty: 7.25 / 10
78kj
71rpm
35%
13mph