Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 12:32 AM
Difficulty: 7.64 / 10
131kj
67rpm
38%
13mph
173kj
77rpm
39%
16mph
144kj
62rpm
42%
14mph
83kj
69rpm
40%
15mph
136kj
84rpm
33%
14mph
180kj
77rpm
40%
16mph
136kj
69rpm
41%
15mph