staceymel
Pennsylvania
Total Rides: 663

Following

staceymel
Pennsylvania
Total Rides: 663

Following

Workouts

10 min Foam Rolling: Hips
Hannah Corbin
Thursday 8/15/24 @ 12:36 PM
Difficulty: 5 / 10
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15 min Full Body Stretch
Adrian Williams
Thursday 8/15/24 @ 12:8 PM
Difficulty: 4.26 / 10
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10 min Hip Mobility
Selena Samuela
Wednesday 8/14/24 @ 5:7 PM
Difficulty: 4.5 / 10
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45 min Upper Body: Pull
Rebecca Kennedy
Tuesday 8/13/24 @ 11:59 AM
Difficulty: 8.25 / 10
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45 min Upper Body: Push
Rebecca Kennedy
Saturday 8/10/24 @ 2:18 PM
Difficulty: 7.88 / 10
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45 min Legs and Core
Rebecca Kennedy
Friday 8/9/24 @ 11:3 AM
Difficulty: 8.18 / 10
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15 min Full Body Stretch
Ally Love
Thursday 8/8/24 @ 11:49 AM
Difficulty: 4.53 / 10
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45 min Upper Body: Pull
Rebecca Kennedy
Tuesday 8/6/24 @ 12:51 PM
Difficulty: 8.25 / 10
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10 min Two for One Full Body Stretch
Ally & Hannah
Monday 8/5/24 @ 1:12 PM
Difficulty: 4.08 / 10
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30 min Cardi B Run
Kirsten Ferguson
Monday 8/5/24 @ 12:28 PM
Difficulty: 7.6 / 10
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