staceymel
Pennsylvania
Total Rides: 663
Following
staceymel
Pennsylvania
Total Rides: 663
Following
Workouts
30 min Upper Body Strength
Rebecca Kennedy
Saturday 9/14/24 @ 11:51 AM
Difficulty: 7.63 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 9/10/24 @ 12:31 PM
Difficulty: 7.38 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 9/9/24 @ 12:1 PM
Difficulty: 7.28 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 9/3/24 @ 12:49 PM
Difficulty: 7.63 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 8/27/24 @ 12:45 PM
Difficulty: 5.29 / 10
10 min Lower Body Stretch
Adrian Williams
Tuesday 8/27/24 @ 12:20 PM
Difficulty: 3.82 / 10
