Workouts

30 min Full Body Strength
Rebecca Kennedy
Wednesday 10/23/24 @ 12:39 PM
Difficulty: 7.26 / 10
 
15 min Pilates
Rebecca Kennedy
Wednesday 10/16/24 @ 12:51 PM
Difficulty: 6.46 / 10
 
10 min Bodyweight Strength
Rad Lopez
Wednesday 10/16/24 @ 12:24 PM
Difficulty: 5 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/15/24 @ 12:10 PM
Difficulty: 7.95 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 10/8/24 @ 12:14 PM
Difficulty: 7.17 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 10/7/24 @ 11:47 AM
Difficulty: 7.16 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Saturday 10/5/24 @ 11:45 AM
Difficulty: 7.2 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Friday 10/4/24 @ 12:21 PM
Difficulty: 7.26 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/2/24 @ 11:52 AM
Difficulty: 7.63 / 10
 
30 min Post Malone Glutes & Legs
Adrian Williams
Tuesday 10/1/24 @ 10:57 AM
Difficulty: 7.77 / 10