staceymel
Pennsylvania
Total Rides: 663
Following
staceymel
Pennsylvania
Total Rides: 663
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/29/24 @ 12:27 PM
Difficulty: 7.3 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 4/27/24 @ 12:43 PM
Difficulty: 7.38 / 10
45 min Full Body Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 11:47 AM
Difficulty: 7.95 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 4/23/24 @ 12:18 PM
Difficulty: 7.63 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 4/22/24 @ 11:45 AM
Difficulty: 7.28 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 4/20/24 @ 1:13 PM
Difficulty: 7.38 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 4/19/24 @ 12:16 PM
Difficulty: 8 / 10
15 min Full Body Stretch
Adrian Williams
Thursday 4/18/24 @ 6:43 PM
Difficulty: 4.26 / 10