Workouts

30 min Cardi B Run
Kirsten Ferguson
Monday 6/10/24 @ 12:45 PM
Difficulty: 7.6 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 6/10/24 @ 11:59 AM
Difficulty: 7.28 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 6/8/24 @ 12:34 PM
Difficulty: 0 / 10
 
30 min Cardi B Run
Kirsten Ferguson
Saturday 6/8/24 @ 11:24 AM
Difficulty: 7.6 / 10
 
10 min Chest & Back Strength
Adrian Williams
Saturday 6/8/24 @ 10:59 AM
Difficulty: 6.61 / 10
 
15 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 6/8/24 @ 10:40 AM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 6/7/24 @ 12:23 PM
Difficulty: 6.55 / 10
 
20 min Strength for Runners
Matt Wilpers
Friday 6/7/24 @ 11:43 AM
Difficulty: 6.51 / 10
 
10 min Happiness Meditation
Kristin McGee
Thursday 6/6/24 @ 12:19 PM
Difficulty: 1.67 / 10
 
30 min Cardi B Run
Kirsten Ferguson
Wednesday 6/5/24 @ 12:13 PM
Difficulty: 7.6 / 10