staceymel
Pennsylvania
Total Rides: 661
Following
staceymel
Pennsylvania
Total Rides: 661
Following
Workouts
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 10/2/24 @ 11:52 AM
Difficulty: 7.63 / 10
30 min Post Malone Glutes & Legs
Adrian Williams
Tuesday 10/1/24 @ 10:57 AM
Difficulty: 7.77 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 9/25/24 @ 12:37 PM
Difficulty: 6.9 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 9/24/24 @ 11:34 AM
Difficulty: 7.38 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 9/23/24 @ 12:28 PM
Difficulty: 7.28 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/23/24 @ 12:8 PM
Difficulty: 6.33 / 10
149kj
82rpm
35%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 9/21/24 @ 11:47 AM
Difficulty: 7.63 / 10
20 min R&B Full Body Stretch
Adrian Williams
Friday 9/20/24 @ 12:16 PM
Difficulty: 7 / 10