sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 12/12/23 @ 4:57 PM
Difficulty: 6.69 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 8:35 PM
Difficulty: 6.85 / 10
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171kj
74rpm
40%
16mph
10 min Chest & Back Strength
Robin Arzón
Saturday 12/9/23 @ 8:57 PM
Difficulty: 0 / 10
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30 min Bootcamp: Core
Callie Gullickson
Saturday 12/9/23 @ 8:25 PM
Difficulty: 6.99 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 12/6/23 @ 10:15 PM
Difficulty: 8.06 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 12/4/23 @ 9:53 PM
Difficulty: 6.83 / 10
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30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 9:20 PM
Difficulty: 6.87 / 10
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173kj
74rpm
41%
16mph
Flash 15
Jess Sims
Friday 12/1/23 @ 10:56 PM
Difficulty: 7.11 / 10
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20 min Pop Ride
Hannah Corbin
Friday 12/1/23 @ 10:33 PM
Difficulty: 6.83 / 10
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121kj
77rpm
40%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/27/23 @ 10:42 PM
Difficulty: 6.25 / 10
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