sspinny4dipas
Rochester
Total Rides: 320

Following

sspinny4dipas
Rochester
Total Rides: 320

Following

Workouts

30 min Top 50 Music Ride: #40-31
Ally Love
Sunday 12/31/23 @ 4:16 PM
Difficulty: 0 / 10
View Class
185kj
75rpm
41%
16mph
30 min Pop Punk Bootcamp
Callie Gullickson
Saturday 12/30/23 @ 10:5 PM
Difficulty: 6.85 / 10
View Class
 
Flash 15
Jess Sims
Thursday 12/28/23 @ 9:24 PM
Difficulty: 7.49 / 10
View Class
 
30 min Bootcamp: Core
Callie Gullickson
Thursday 12/28/23 @ 8:51 PM
Difficulty: 7.29 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/26/23 @ 11:3 PM
Difficulty: 5.76 / 10
View Class
 
30 min Kelly Clarkson Ride
Cody Rigsby
Tuesday 12/26/23 @ 10:23 PM
Difficulty: 7.42 / 10
View Class
174kj
73rpm
41%
16mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Friday 12/22/23 @ 9:24 PM
Difficulty: 6.78 / 10
View Class
 
20 min Holiday Ride
Ben Alldis
Friday 12/22/23 @ 9:1 PM
Difficulty: 0 / 10
View Class
122kj
75rpm
41%
16mph
30 min Bootcamp: Core
Jess Sims
Friday 12/15/23 @ 6:49 PM
Difficulty: 7.79 / 10
View Class
 
Extra 10: Triceps
Callie Gullickson
Tuesday 12/12/23 @ 5:32 PM
Difficulty: 6.89 / 10
View Class